The reason you experience indigestion, discomfort after eating, and food intolerances is because your digestive system rarely gets the break it needs to rejuvenate.
When you take a few days off and allow your digestive organs to replenish, you body cleanses itself. It’s a bit like going on vacation, to let your mind recharge.
No need for harsh detoxes, complete fasting or anything extreme. A simple kitchari cleanse for a few days does the trick without depriving your body of essential nutrients!
After the cleanse you’ll find yourself feeling lighter, and more energized, as your gut bacteria replenishes itself. Not only that, many of my clients have found their food intolerances disappear completely….
“I needed to call and tell you I ate Pizza!! Cheese and gluten, no problem after doing this cleanse!!!! I’m shocked “ - Alison
The best part about this cleanse is that the ingredients are simple and you can prepare everything you need at home.
I love this easy-to-make herb-infused oil for dry skin. This dry skin remedy can be used every night before bed, simply massage into the skin and allow it to soak in all night for soft skin all winter long. Infused with lavender and calendula, I add vitamin E, frankincense essential oil, and sandalwood essential oil to moisturize. You can download the recipe below and watch the video here on how to make at home yourself.Download Instructions here