This Detox Tea recipe that I'll be sharing with you is full of carminatives. It is great for soothing and cleansing the digestive tract.
Ingredients:
- ¼ teaspoon whole cumin seeds
- ½ teaspoon whole coriander seeds
- ½ teaspoon whole fennel seeds
- One inch of fresh ginger root (if you are a pitta type you might want to avoid if it is creating excess heat)
Preparation:
- Boil 4 cups of water, add ingredients, remove from heat.
- Steep covered for 10 minutes.
- Strain and keep in a thermos to drink throughout the day.
- If the tea feels too strong or light you can adjust the herbs according to your taste.