The reason you experience indigestion, discomfort after eating, and food intolerances is because your digestive system rarely gets the break it needs to rejuvenate.

When you take a few days off and allow your digestive organs to replenish, you body cleanses itself.

It’s a bit like going on vacation, to let your mind recharge.  

No need for harsh detoxes, complete fasting or anything extreme.

A simple kitchari cleanse for a few days does the trick without depriving your body of essential nutrients!  

After the cleanse you’ll find yourself feeling lighter, and more energized, as your gut bacteria replenishes itself.   Not only that, many of my clients have found their food intolerances disappear completely….

“I needed to call and tell you I ate Pizza!!  Cheese and gluten, no problem after doing this cleanse!!!!  I’m shocked “ - Alison

The best part about this cleanse is that the ingredients are simple and you can prepare everything you need at home.  

What is kitchari? 

Kitchar...

Saffron is a spice derived from the Crocus sativus flower and is widely used in cooking and traditional medicine. These are some health benefits of Saffron:

1. Antioxidant properties: Saffron is a rich source of antioxidants, which help protect against cellular damage caused by harmful molecules.

2. Improved mood: Saffron has been shown to have anti-depressant effects and can help improve symptoms of depression and anxiety.

3. Improved memory: Saffron can improve memory and cognitive function, particularly in older adults.

4. Improved cardiovascular health: Saffron can help lower blood pressure and improve cholesterol levels, which can help reduce the risk of cardiovascular disease.

5. Anti-inflammatory effects: Saffron has anti-inflammatory properties, which can help reduce inflammation throughout the body and protect against various chronic diseases.

6. Improved digestion: Saffron has been traditionally used to help improve digestive health and reduce symptoms of indigest

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