If manifesting your desires feels challenging for you at different times of the month, it might just be that you're not syncing your efforts with your menstrual cycle.

Yes, you read that right—your menstrual cycle! It's not just about cramps and cravings; it's a powerful influencer of your mood, energy, sleep, brain function, and even digestion.

Understanding the hormonal shifts throughout your cycle can be a game changer.

It lets you capitalize on the days when your energy and mood are soaring, and be kind to yourself when you’re feeling low.

For instance, some points in your cycle your brain is on fire—sharp and focused. That's your window for tackling new and challenging tasks.

On the flip side, there are times when you're more emotionally and physically sensitive, it's a great time to explore what's triggering you and think about changes you might need to make.

And those tired days? Don’t push it. Schedule some rest and lighter tasks instead.

This isn’t just about coping bet...

Manifestation often gets painted as this grand act of creation—where you decide what you want, claim it as yours, and shut out everything else.

But here's the thing, it's actually way simpler and more gentle than that.

When you imagine something and feel that desire bubbling up inside you, it's because that something already exists in the universe.

You're just yearning to experience it.

And guess what? All you have to do is choose to experience it. That's it.

So many people are hustling hard to manifest their dreams—affirming all day, visualizing, vision boarding—but here's the scoop: The envisioning is already done, the affirming is done.

Otherwise, you wouldn't have even connected with that desire.

The only thing left is to choose it and release any resistance you have to choosing it.

Here's a fun and easy exercise for you: Take a look around at all the things you love in your reality right now—your relationships, your home, your job, the beauty of nature surrounding you ever...

Manifestation isn't about waving a wand and waiting for miracles to happen.

Your reality is a direct reflection of what you embody.

So when you stand in your full power and own your worth, your reality has no choice but to shift.

You don’t get what you want by sitting back and expecting the universe to hand you everything on a silver platter.

You get it by rolling up your sleeves and doing the inner work to move from fear to empowerment.

Manifesting your desire is about making a conscious decision that you're destined for more and be willing to invest in your growth.

It's about recognizing your worth and raising the bar.

It's about mastering your emotions and accepting that life is happening through you not to you.

And most importantly, it's about trusting yourself even when the path ahead seems unclear.

When you embody this, manifesting your desires is simple.

Manifestation doesn’t happen by wishing for something and magically making it happen. It happens when you align your frequency with what you desire.

When you aren’t a match to what you want, you will feel like you are swimming against the current.

Your instinct maybe to hustle more, put more effort into making your desire happen.

But if your energy is out of alignment, it won’t get you the thing that you want.

You will put endless hours into your business and not have results to match your hard work.

You will fall short of your goals and wonder where you’re going wrong in business.

You’ll try dating, even get on the apps, but you'll continue to attract relationships that don't serve you.

You will settle for less than you deserve and then wonder why true love feels so out of reach.

And you will know you are not in alignment because deep down you will feel like something is off, like you want more, and you know that you can have more, but you can’t seem to get it.

This ...