If manifesting your desires feels challenging for you at different times of the month, it might just be that you're not syncing your efforts with your menstrual cycle.

Yes, you read that right—your menstrual cycle! It's not just about cramps and cravings; it's a powerful influencer of your mood, energy, sleep, brain function, and even digestion.

Understanding the hormonal shifts throughout your cycle can be a game changer.

It lets you capitalize on the days when your energy and mood are soaring, and be kind to yourself when you’re feeling low.

For instance, some points in your cycle your brain is on fire—sharp and focused. That's your window for tackling new and challenging tasks.

On the flip side, there are times when you're more emotionally and physically sensitive, it's a great time to explore what's triggering you and think about changes you might need to make.

And those tired days? Don’t push it. Schedule some rest and lighter tasks instead.

This isn’t just about coping bet...