If you’ve tried everything to manifest your goals and nothing has worked, it’s because you’re working against your menstrual cycle.

Your menstrual cycle is hormonal, and because of that, it influences everything from your mood, to your energy, sleep, brain function and digestion.

When you know how your hormones are impacting your mood and energy every month, you can leverage this knowledge to work with the times when your mood and energy are naturally high, and not beat yourself up for the times when it’s lower and you’re feeling sad or tired.

For example, when you’re ovulating, your brain function is sharp and focused.

This is the best time to learn something challenging and new.

When you’re in the pms phase of your cycle, you’re more sensitive physically and emotionally.

This is the best time to get to know your triggers and decide what you need to release and change in your life.

When you’re in the tired phase of your cycle you can schedule replenishing tasks and more ...

Your reality is a direct reflection of who you are being. When you shift your inner self, you transform everything around you—your relationships, your business, your health, love, and wealth all start to align with your new vibration.

In manifestation codes you don’t learn how to manifest one specific thing in your life.

You learn how to transform how you are showing up in the world so you naturally start attracting the things you want.

You shift your reality from the inside out.

You become the operant power in your life so that you - not your circumstances- dictate what happened next for you.

The outside world no longer determines your vibration, you do.

You step into your authentic power to magnetize what you want.

You get the real deal techniques to craft a life you’re absolutely going to love in every way.

Manifestation Codes is back on May 21st.

This is a one-month deep dive into changing your life.

We’re talking four live trainings and four group coaching sessions with...

If manifesting your desires feels challenging for you at different times of the month, it might just be that you're not syncing your efforts with your menstrual cycle.

Yes, you read that right—your menstrual cycle! It's not just about cramps and cravings; it's a powerful influencer of your mood, energy, sleep, brain function, and even digestion.

Understanding the hormonal shifts throughout your cycle can be a game changer.

It lets you capitalize on the days when your energy and mood are soaring, and be kind to yourself when you’re feeling low.

For instance, some points in your cycle your brain is on fire—sharp and focused. That's your window for tackling new and challenging tasks.

On the flip side, there are times when you're more emotionally and physically sensitive, it's a great time to explore what's triggering you and think about changes you might need to make.

And those tired days? Don’t push it. Schedule some rest and lighter tasks instead.

This isn’t just about coping bet...

Have you ever noticed that you finally get what you want it was sitting under your nose the whole time?

My client K experienced just that.

She kept attracting emotionally unavailable men until we shifted her energy to allow in the relationship she truly wanted.

And guess what?

The perfect guy was already in her life, right there in front of her the whole time.

The thing is she couldn’t see him because she didn’t believe a loving romantic relationship was possible for her.

So it was never a question of her desire being available or not, it was about her being available for her desire.

Just like the sun behind the clouds, your desires are waiting for you, shining brightly. But sometimes, your own resistance clouds your vision.

When K shifted her energy to believe that the love she wanted was available to her, she realized the perfect guy was right in front of her all along.

The clouds parted, and the sunshine broke through ;)

Manifesting what you want is not about hop...